Reducing the Discomfort of Labor Contractions

Reducing the Discomfort of Labor Contractions

Labor contractions occur when the cervix is dilated. Many women who are having their first born try to find out what labor contractions feel like and there isn’t a straightforward answer, unfortunately. The abdominal muscles and uterus contract, the dilation of the cervix and the strong motions of effort the body naturally has help the baby advance towards being born.

The reason labor pain is usually so very long is that the body must adjust and prepare itself for the birth. The ligaments will loosen, the pelvic muscles will relax and your body will be more accommodating for the birth. It’s an uncomfortable time but there needn’t have to be pain. With the Mark Wilkins Painless Childbirth Audio Program, you can help yourself through the birth without labor pain or discomfort by having the mind set of a more enjoyable time and through self-hypnosis, you can eliminate or reduce labor contractions pain.

With labor pain sometimes occuring a few days before the actual birth it’s the body’s way of telling you it’s nearly ready. This is where using the Painless Childbirth Program can really help. By having a calming influence on your body by training your mind to overcome the pain of childbirth. When the discomfort of labor contractions erupts, you can control your natural reaction to the pain and therefore enjoy the birth rather than fear it.

Where Do Labor Contractions Start?

At the start, labor pains are irregular, scattered and can feel like menstrual pains. The groin and front of the pelvis are usually the first places you’ll feel, as the uterine contractions are doing their job of making space for the baby. The stretching of the perineum, vagina and cervix will add to the discomfort, and this is where the Mark E Wilkins Painless Childbirth Program comes into play.

As the movement begins passing below the abdomen and towards the birth canal, the cervix is fully dilated and the contractions are stronger and more frequent, labor contractionsyou can call upon your ‘pain training’ and stay calm, relaxed and let nature take the lead. It’s far better to have the baby come into the world in a peaceful, friendly manner, rather than one where there is commotion and painful labor contractions.

 

Say No to Painful Labor Contractions

Without painful labor contractions, your pregnancy and birth will be a happier time. For you, the doctors, your partner and the baby. With that in mind, many people tend to not want more than one child, but don’t let labor pains make that decision for you. If you want to have a pain-free childbirth then the Mark E Wilkins Painless Childbirth Program can help you relax, enjoy the birth and have a happier, healthier baby.

Be sure to visit the Painless Childbirth Program Page, and know more about this popular program for eliminating fear and discomfort from your childbirth.

Studies have shown that a baby born into the world in a pain-free environment have gone on to lead a more successful and centered life. If you want your baby to have the best start in life, then you can adjust your mindset about labor contractions through the Painless Childbirth Program.

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